Weight Loss Smoothies With Recipes Orange, Lemon, And Flax Seeds Smoothie
Want to get rid of your pot belly and thunder thighs? Or do you want to stay healthy and fit? Then, you must try out smoothies. Smoothies are palatable, take less time to prepare, look tempting, and are the best option to take a break from chewing healthy food. And believe me, they are not nauseating. In fact, you will be surprised how balanced and delectable they are. These quick and healthy smoothie recipes for weight loss can help melt the fat, flush out toxins, and boost your metabolism. So, get ready with your blender and start shedding those pounds. Let’s begin!
INGREDIENTS:
INSTRUCTIONS:
Benefits
Oranges are a great source of flavonoids, carotenoids, and vitamin C that help to detoxify your body, protect you from heart disease, and fight cancer (8).
Flax seeds are rich alpha-linolenic acid (ALA) that protects against myocardial infarction, reduces bad cholesterol, and prevents stroke (9).
Lemons are rich in vitamin C that helps to boost the immunity and flush out toxins. It also helps to reduce weight
INGREDIENTS:
- 2 large oranges
- 2 tablespoons lemon juice
- 1 tablespoon ground flax seeds
- A pinch of Himalayan pink salt
INSTRUCTIONS:
- Peel the oranges, take out the seeds, and roughly chop them.
- Toss the chopped oranges into a blender and add lemon juice and ground the flax seeds.
- Blend it well and pour out the smoothie into a glass.
- Add a pinch of Himalayan pink salt and stir well before drinking.
Benefits
Oranges are a great source of flavonoids, carotenoids, and vitamin C that help to detoxify your body, protect you from heart disease, and fight cancer (8).
Flax seeds are rich alpha-linolenic acid (ALA) that protects against myocardial infarction, reduces bad cholesterol, and prevents stroke (9).
Lemons are rich in vitamin C that helps to boost the immunity and flush out toxins. It also helps to reduce weight