Balsamic Chicken

INGREDIENTS:

  • 6 tablespoons basalmic vinegar
  • 1/2 cup zesty Italian dressing
  • 1.5 pounds chicken tenders
  • 1 head broccoli
  • 1 head cauliflower
  • 6 to 8 baby potatoes- sliced in half
  • 1 cup baby carrots
  • 1/2 pint cherry tomatoes
  • 1 teaspoon Italian seasoning
  • 3 tablespoons olive oil
  • salt and pepper to taste
Balsamic Chicken #balsamic #chicken #lunch


INSTRUCTIONS:

  1. Preheat the oven to 400 degrees F. Spray a large tray with nonstick spray and set aside.
  2. Whisk together the balsamic vinegar and zesty Italian dressing.
  3. Place 1/3 cup of the balsamic + Italian mixture in a large bag and add the chicken tenders. Coat and place in the fridge to marinate for at least 30 minutes and up to 6 hours.
  4. Chop the broccoli and cauliflower into small pieces.In a bowl, toss broccoli, cauliflower, potatoes and carrots with Italian seasoning, olive oil, garlic powder, and add some seasoned salt and pepper to taste. Then place veggies on the prepared pan. Roast the veggies for 10-15 minutes.
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