Weight Watchers Chicken Stroganoff
Weight Watchers Chicken Stroganoff is so yummy delicious, comfortfood and healthy,
INGREDIENTS:
INSTRUCTIONS:
INGREDIENTS:
- 1 tsp. onion powder
- ½ tsp. paprika
- 2 tbsp. olive oil, divided
- 1 lb. chicken breasts, cut into 1-inch chunks
- 1 tsp. garlic powder
- ¼ tsp. cayenne pepper
- 1 tsp. salt, divided
- 1 tsp. ground black pepper, divided
- 2 c. sliced cremini mushrooms
- 1 shallot, minced
- 1 small onion, chopped
- 3 garlic cloves, chopped
- 2 tbsp. white wine (optional)
- 4 tbsp. butter
- 4 tbsp. all-purpose flour
- 2 c. low-sodium chicken broth
- 1 tbsp. worcestershire sauce
- ½ tsp. fresh thyme leaves
- 1 lb. egg noodles (whole wheat or regular), cooked and drained
- ⅓ c. sour cream, plus more for garnishing
- chopped fresh parsley (optional)
INSTRUCTIONS:
- In a large skillet set over medium-high heat, add 1 tablespoon of olive oil.
- Meanwhile, place the cut chicken into a bowl. Season with garlic powder, onion powder, paprika, cayenne pepper, and ½ teaspoon each of salt and pepper; toss to combine.
- Place the chicken in the hot pan (taking care not to overcrowd- you may need to do two batches) and brown, about 2-5 minutes on each side. The chicken does not need to be cooked throughout. Remove from the pan and transfer to a plate (continue with remaining chicken if needed).
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